Body Massage in Islamabad
Whenever we think of massage, an image of relaxation comes to our mind. Massage and relaxation are so interconnected that thinking of one brings the image of other automatically.
Ladies of Islamabad! You would be happy to know that you can have world-class body massage in Islamabad—performed by foreign lady masseuses. This is a luxury that ladies of Islamabad once dreamed of. Now, Islamabad Med Spa has turned it into a reality. You will be delighted to see the professional environment and happy to meet the qualified foreign and local staff. The environment is so relaxing that your will start to feel peaceful and relaxed as soon as you enter the spa.
A massage is certainly the best way to relax your body and mind. In addition to this, it is also a great way to treat certain medical condition like muscles pain, muscle spasms, and joints. Who would like to swallow painkillers if you can treat your pain and relax your body and mind with a wonderful massage?
When a masseuse applies a caring, gentle touch, your body and mind perceives it as an invitation to relax, and produces a “relaxation response”. In relaxation response state, your heart and breathing rate slows down, your blood pressure decreases, your stress hormone level decreases, and your body starts to relax. This relaxation response increases the level of serotonin, a chemical responsible to induce positive mood and emotions in your body.
The relaxation response reduces the physical effects of stress and reduces the health risks associated with stress like hypertension, insomnia, anxiety, and fatigue. Furthermore, it has certain benefits for your sexual and psychological well-being.
There are many choices for you when you come to Islamabad Spa for a body massage. Here are some of the many choices that you will have at this wonderful place.
- Swedish Massage
- Balinese Massage
- Herbal Massage
- Aroma Hot Stone Massage
- Scalp Massage
- Therapeutic Foot Massage
In addition to these relaxing massages, you can choose from a variety of beauty treatments. Whether you want to groom your face, body, or even nails, you will find plenty of it under one roof.
Thai Massage in Islamabad
As the name suggests, Thai massage is originally from Thailand, the land of smiles. It is highly influenced by the traditional medicine systems of India, China and Southeast Asia. In Thai language it is called as nuat phaen thai. Let’s see how a Thai massage in Islamabad proceeds.
How a Thai massage goes
You change into loose fitting clothes and lye on floor on a mat with your upside down. Massage therapist applies deep static and rhythmic pressure and asks you to change your position into yoga like positions during the course of the therapy. It does not involve use of oils or lotions and can be done in solo or in a group of a dozen or so clients in a large room. The therapist uses hands to massage and feet to fixate your limbs. In other positions therapist uses feet to massage and hands to fixate. Typically, a Thai massage sessions lasts for two hours or more.
The movements of therapist stimulate acupressure points in your body through rhythmic pressing and stretching of your body. Thai massage involves pulling fingers, toes, and ears, cracking the knuckles, walking on the recipient’s back, and arching the recipient into cobra position. As the massage progresses you are asked to lie on your stomach and side and to sit. Therapists tailor these standard movements according to their clients’ choice.
Thai massage works by blocking and releasing your blood flow. Therapist applies pressure and blocks blood flow in your limbs. You feel a sense of warmth as blood rushes to your limbs as he releases pressure.
Theory behind Thai massage
Thai massage is supported by a theory which says that human body fills itself with air inhaled by lungs. This air travels through countless airways spread throughout the body. Massage therapist manipulates these airways by applying pressure at specific points. Massage also involves some yoga-like stretches which stimulate these airways and move air throughout the body.
Though the massage is originally from Thailand, it has adopted many of the modern techniques and now what we see at most of the places is a mix of conventional and contemporary techniques. A Thai setting is the best place where you can have a n original Thai message from. However, there are many institutions which are preparing people equipping them with the original sense of Thai massage.